Personal Training
Do you want to transform your physique, lose weight and gain in fitness and muscle mass?
With a personal training you will achieve your set goals faster and more efficiently. Exercising under the supervision of a personal trainer leads to higher motivation, faster performance and especially a tailored approach to sports activities.
We work individually or in a group, the program is tailored to the circumstances and objectives that the individual wishes to pursue.
Personal training in addition to the preparation of training (type, intensity) also includes the supply of necessary sports requisites and advice on appropriate diet.